Health Counseling Services
Ayurvedic Health Counseling
Personalized guidance in nutrition, herbs, daily routines, and lifestyle practices to help you restore balance, build vitality, and feel more connected to your natural state of well-being.
Your Ayurvedic Wellness Journey
A comprehensive introduction to your unique constitution, current imbalances, and personalized path toward wellness.
- Initial Consultation: 120-minutes, including a comprehensive health assessment, tongue and pulse evaluation.
- Report of Findings: 60-minute session reviewing your personalized recommendations.
- Ongoing Support: Two 45-minute follow-up sessions to help you integrate your plan.
- Special Benefit: 15% off your first Abhyanga treatment.
Additional Counseling Options- Continue your wellness journey with flexible support:
- Initial consultation and report of findings
- Individual follow-up consultations
- Three- or Six- session packages
- Annual ongoing wellness support, monthly
Detoxification Cleanses & Rejuvenation Resets
Ayurvedic cleansing offers an opportunity to simplify, nourish your body, support digestion, and reconnect with healthy daily routines. Each experience is designed based on your constitution, current state of health, lifestyle, and goals.
Your Personalized Reset
Choose from gentle seasonal cleanses, restorative rejuvenation experiences, or more immersive Ayurvedic programs.
- 3-day Weekend Retreat for Rejuvenation
A restorative pause to rest, nourish and reconnect with your well-being. Wonderful for those whom feel burned out or depleted from work, family life, are in transition—such as divorce, new job, or a soon bride-to-be!
- 5-day Short Gentle Cleanse
Introduction to the Ayurvedic Monodiet or vegetarian meals, Dinacharya—lifestyle practices, and Ayurvedic Bodywork.
- 10-day Transformation Cleanse
For those familiar with the cleansing process and ready for deep exploration of clearing pathways with the assistance of diet, herbs, and the profound difference that Ayurvedic Bodywork brings.
- Panchakarma – 10 to 30 day Custom Healing Journey
A customized, multi-day experience incorporating traditional Ayurvedic therapies, dietary guidance, herbal formulations, rest, and daily practitioner support.
