Shiro Abhyanga

Shiro Abhyanga is a therapeutic Ayurvedic head massage that focuses on the head, neck, and shoulders - areas where tension commonly accumulates. This ancient practice uses warm herbal oils and specific techniques to stimulate Marma points (energy centers) on the scalp that connect to internal organs and mental functions, flooding the head with oxygen rich blood to help remove harmful toxins and release built-up stress.

Benefits include:

• Relieves tension headaches and migraines
• Improves blood circulation to the brain and scalp
• Nourishes hair follicles and may reduce hair loss, preventing dryness or dandruff.
• Promotes deeper sleep and mental clarity, balances the nervous system and reduces anxiety
• Rejuvenates the mind and improves concentration, balancing Ajna & Sahasrara Chakras.

Precautions: Not recommended during acute fever, head injury, or immediately after head surgery. Those with severe neck problems should inform the practitioner beforehand.

‍